Skip to Content

StarFREE! Wardrobe Checklist Download + Weekly Newsletter DOWNLOAD

We are Exhausted

Yesterday I posted this quote by author Nakeia Homer over on my Instagram account:

“You are not lazy, unmotivated, or stuck. After years of living life in survival mode, you are exhausted.

There is a difference.”

When I read it, I thought, yes, this is how I feel, and without giving it much thought, shared it on my Instagram Stories. 

I went about my day and a few hours later saw that my DMs were FLOODED with more messages than I have ever received at one time.

They went from a simple “this is me” to longer, more vulnerable messages.

I appreciate everyone sharing how they feel because, after spending last night reading them, I can tell you one thing for sure, you are far from alone. 

Ladies, we are burnt to a crisp. 

When COVID first hit and our world locked down, like all moms,  I turned 110% of my attention to my kids. At first, before we had any real information, I just wanted to keep them safe.

As time went on, I prioritized making life feel as normal as possible in a world that was totally bananas. I tried to minimize the impact of the trauma they were living through, like virtual learning, canceled sports seasons, and being removed from their friends. 

I was also working, creating daily content, trying to keep my company afloat, and pivoting to whatever the “new normal” (I loathe that term) was going to be, and you know, maintaining a home and my marriage. 

I put all of myself into everything I did every single day. And in time, became the walking definition of pouring from an empty cup. 

My experience is far from unique. 

Every woman I know has this story. And if you are a first responder, a teacher, or worked for an essential business- it was even more difficult for you. 

We were asked to do the impossible, so we did. And now that we are on the other side, we have not stopped. 

And here’s the thing, and I felt this even at the height of 2020, life did not stop just because the world shut down.

It moved right along at a relentless speed.

No one hit the pause button on deadlines or bills.

Kids still had to hit their milestones and pass their classes.

Family dynamics didn’t become less crazy, either. Many broke down completely, including some of my own. 

There was no opportunity to take our foot off the gas for a second, even when every aspect of life was one small battle after another.

And if you are a mom who works in or out of the home, you know one rather sad fact: we were given very little grace.

I have a family member who is mad that I didn’t text her back at some point during all of this. So hi, I can’t text and drown at the same time

Compassion went straight out the window. 

But that was almost two years ago.

What is going on now where we still find ourselves so utterly overwhelmed?

I think there are a few issues.

First, we have not stopped. There has been no opportunity to recover. 

Second, this “new normal” does no favors for women in my season of life. 

The other day, it dawned on me that I somehow have become a stay-at-home mom and a full-time working businesswoman responsible for a full-time income, at the same time. 

My lack of traditional working hours and my kids’ needs, who range in age from a teenager to a toddler, means I’m on mom duty all day and I’m plugged into work all day.

My home is my office; my office is my home. 

At times it’s a blessing, but it’s also a huge challenge to have life so deeply intertwined. I can barely hear myself think, let alone write something cohesive. 

And like so many of you, I crash at night, under a blanket of exhaustion, but then I can’t sleep. And if I do sleep, I’m up at 3am running lists through my head.

Please don’t get me wrong. I am very privileged. I have help, I have resources, and I have real partner in my husband.

And this is still impossible. So imagine how impossible this is for women with little or no resources. 

A nap will not fix this kind of tired and we can’t “take it easy.” I wish it were that simple.  

I think, what we all truly need is peace, grace, a safe place to vent, and the world to ease up on us.

Side note, if there is a typo in this, or any article, or email, don’t tell me. 

I promise you I know the difference between their and there. I’m working with a baby, literally sitting on my head most days. I’m doing my best with very tired eyes.

Assume your fellow woman is doing her best.

I don’t have an answer to how to help us navigate this and keep our sanity. 

But I know that I felt so much better reading your stories and thoughts last night. I felt less alone and not so crazy.

We’re not doing it wrong, this sh*t is hard. And saying this is hard, doesn’t make you ungrateful, and it doesn’t minimize other peoples challenges. 

After everything we’ve been through collectively, I’m amazed that we not only still live in an Instagram Perfect world, where all we see is the highlight reel, but I’m shocked we even tolerate it.

Hopefully, by sharing our real stories and experiences, by talking about what it takes to get through the day, we’ll start to realize that we are not alone in our struggles. 

The one thing I would ask of you is to text a woman you love today and tell her she’s an amazing mom, and wife or partner, or daughter or friend. I promise you she needs to hear it

Hang in there, my friends. You are all amazing. This community supports you. And remember, this is just a chapter; it’s not the whole book

XO, Meg

And please, if you want to leave a mean or unkind comment, this is not the day, and this is not the post. 

Related Posts

 Join Megan Kristel for a comprehensive, 3 hour long, LIVE Virtual Workshop sharing personal style and shopping tips for women over 40 on March 31, 2023.

MEET THE AUTHOR

Megan Kristel

Megan Kristel is an entrepreneur, working mom, and former personal stylist. Tired of the one-dimensional portrayal of women online, she founded The Well Dressed Life as a resource for other professional women.

Never Miss a Post

Enter your email address below to sign up for our newsletter and get your free copy of our Wardrobe Essentials Checklist sent to your inbox.

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Stacey

Friday 19th of November 2021

You are AWESOME! I love your work and needed to see this today. Thank you!

Barbara L Armacost

Thursday 18th of November 2021

So well said!! This world and all families need a rest from this madness. This is so inspiring to all the women who follow you. Keep up your great work and hang in there :)

Diva Silva

Thursday 18th of November 2021

Oh, yeah! I am single and I am exhausted!

Lauren

Thursday 18th of November 2021

This is me too. And thank you for putting words to the absolute crazy insane life we are experiencing, it does help to know that my burnout is not a fault of my own but a by product of this experience. Sending love to you and to all of us.

Mari L Dolby

Thursday 18th of November 2021

Well said. Thanks for telling it like it is. Stay well - mentally & physically !!

Lisha Roberson

Thursday 18th of November 2021

Meg, I have only one word ... Amen!

Sarah Boaz

Thursday 18th of November 2021

Megan, Well said. I will continue to pray for you and your family. Families have such a juggling act and then add covid and whew. I so appreciate your final comment about mean and unkind comments. I hope we all ask ourselves if there's really and time or place for them. Thank you for your wonderful daily posts and for being real and vulnerable!

Janet Rector Bryant

Thursday 18th of November 2021

Meg, I lived your post. I am exhausted too. I am a teacher. Nuff said. Blessings to you!!

Rachel Brown

Thursday 18th of November 2021

I read your post and I started crying. Because I am so. burnt. out. I can barely get through the day. You said it perfectly. I'm exhausted with everything you mentioned in your post. I am sorry that you feel this way. And I really appreciate that I'm not the only one. One thing I found helpful over the past few weeks: I started reading a book called "Burnout" by Emily Nakoski and Amelia Nagoski. In this book these two sisters unpack the deeper reasons why we as women are so burned out and ways that we can deal with it. But, oh my! You hit the nail right on the head. Thank you so much! I'm sending you, myself, and women all over, blessings for strength and wherewithal as we navigate through.

Rebecca K

Thursday 18th of November 2021

Thank you so so much Megan! My story is not unique, but I am sharing a bit anyway. Lockdown was hard, as mom of five adult kids, helping them to navigate an "unprecedented time" was tough. We went from empty nesters to having three adult children under our roof. This comes two months after my mom passes from a five year cancer battle. My work from home business increased by 50% (I am a private tutor, parents freaked out and added time, I wanted to support them, AND I know it is a blessing to continue to work during a pandemic, but it was A LOT!). Now everyone is settled and my work is still going well, but my dad is in home hospice. And I feel tired. I see him once a week, and struggle with guilt about not seeing him more. That once a week exhausts me. It defies logic, but I try to remember that feelings are not logical.

So thank you for reminding me that my feelings are not wrong, they are not misplaced, they are perfectly legitimate to possess. We are all doing the best we can here, and that is always good enough. Thank you!

Patty B

Thursday 18th of November 2021

Thank you for putting words to our feelings and making us all feel so much better!!! I am so grateful for everything you do for us… making us better inside and outside!!!!!

Melissa

Thursday 18th of November 2021

Thank you. I feel so much compassion for those of who have children at home. It's just me, husband and dog (and the elderly mother and aunt) and it's tough. Thank you also for this quote: "So imagine how impossible this is for women with little or no resources." This is 100% true and a good reminder. Be gentle with yourself and we need to stop trying to make things perfect for everyone else, including our children.

Mara

Thursday 18th of November 2021

I support and agree with everything you've said. I've worked full-time for a national medical society from home since 1993, plus been a "full-time" mom, plus been the sole bread-winner for the family, and the "plusses" go on and on. Sometimes I would sit down on the kitchen floor and cry. I get it... totally get it. I regret never having taken time for myself - ever. It always seemed selfish when there as so much to do. There is societal pressure to keep up the "image" of the "super-mom", and we internalize that pressure to our detriment. Love thyself! Let the kids eat McDonalds or scrambled eggs for dinner and watch a silly movie while doing it. Then go soak in the tub. Love, love, love!

Nancy Hawfield

Thursday 18th of November 2021

This is perfectly said. I had a heart attack a year ago and know that in large part it was stress related. May we all get through this. Supporting each other is the only way it will happen.

Betsy

Thursday 18th of November 2021

Quite honestly, I think life was easier under lockdown. This half and half stuff is what is getting to me. Some restaurants are open, some are half open, some closed. Sporting events are scheduled and just hours before they start they are canceled. School is in session and then they are not. Trying to plan a vacation? Good luck with that. I find the constant change is exhausting.

Vanessa

Thursday 18th of November 2021

This is so accurate. I really needed to read this today. Thank you.

Meredith Quinn

Thursday 18th of November 2021

Beautiful! Your working from home, through the chaos, part reminded me of something I have on my Christmas List this year. Have you heard of calmers? https://www.flareaudio.com/products/calmer

My child's Occupational Therapist suggested them for anyone who gets distracted or overwhelmed in noisy areas. At $30 I have to at least try them. Here's hoping. Love the post!

Polly Maly

Thursday 18th of November 2021

@Meredith Quinn, What an awesome suggestion! Thank you for sharing!

Bobbye Carraway

Thursday 18th of November 2021

Honor begets honor. Thank you for your reminder to give honor-always😎

Neen

Thursday 18th of November 2021

Yep! I am sharing this with everyone I know. You have explained this so eloquently (as usual) and thank you - thank you for putting into words what so many have experienced (even if they aren't mums) and creating a safe place for conversations that need to occur. Love you, admire you, thank you for all you do for women across the globe.

Tammy

Thursday 18th of November 2021

Thank you, thank you, thank you! Your truth telling inspires others to share their truths too. Especially love these words of wisdom, "We’re not doing it wrong, this sh*t is hard."

Julie Harrison

Thursday 18th of November 2021

I admire you so much Meg - love and hugs to you 🥰

Laura Stanton

Thursday 18th of November 2021

Love you, Meg. You hit the nail on the head: brought up tears for me.

Tammy M.

Thursday 18th of November 2021

1 million percent! Thank you for summing it up way more eloquently than my brain can right now. Big hug to you and know that you are amazing!

Kaethe Pittman

Thursday 18th of November 2021

You nailed this. I couldn't articulate why things still feel so hard. Thank you for sharing your words, your heart, your life.

Karen

Thursday 18th of November 2021

Your words inspire, our kids will always be our babies (mines 28) we will always be mums, we have that instinct inside to just make it work. But yes, we need to take a death breath sometimes, I know as I sent you a message before, when we first locked down and shifted to working from home, yet still had a physical office to support and went into what was like a nonstop work mode without realizing I’m actually non in my office was crazy, but having a community that we have and your messages and those of others just give me a sense of “girl, you are not alone”. Even though I didn’t see anyone for days except my husband or a face on zoom. I now wake up each morning so grateful for my health, the health of my family and loved ones and have decided that life has many things to offer, we need to enjoy each moment. Thank you for being YOU.

1 2